Collection: Choosing the Right Service
Not sure what kind of support you need?
One of the questions I get asked most is, "Which service should I choose?"
You’ve probably spent years pushing through, holding it all together, and putting yourself last. So when the time finally comes to shift things, it makes sense that the path forward might feel unfamiliar.
That’s why I’ve created this simple breakdown of what I offer. Each service below includes a short description to help you understand each of my sessions and how many sessions are usually recommended.
When something feels like a yes, click through to read more. And if you're still not sure, I always suggest starting with a coaching & counselling session. It’s a beautiful entry point and often brings together many of the tools and modalities I use, so you’ll get a well-rounded feel for what’s possible.
HOLISTIC COACHING & COUNSELLING
A unique fusion of talk therapy, mindset work and bodywork, guided by your intention for healing and transformation.
Feeling stuck in old patterns, overwhelmed, or ready to rewrite your story? These sessions blend powerful tools like EFT Tapping, breathwork, somatic healing, mindset coaching, and subconscious rewiring techniques such as NLP and Time Line Therapy with traditional counselling techniques, all designed to help you release limiting beliefs and create deep, lasting change.
Each session is tailored to your desired outcome, with compassion and emotional safety at the core.
Available online or in person at Parkdale, Vic.
Recommended 3–6 sessions for lasting transformation
TIME LINE THERAPY® Release Negative Emotions
In this 2-hour session, we work with your unconscious mind to gently release deep-rooted emotions such as anger, sadness, fear, and guilt without having to relive the trauma. This process helps you let go of emotional baggage that no longer serves you, freeing you to move forward with clarity and peace.
Available online or in person at Parkdale, Vic.
Recommended: One-off session
TIME LINE THERAPY® Create your Dream Life
Here we focus on rewiring your unconscious mind to align with your future goals and values. Together, we set empowering intentions and clear limiting beliefs, paving the way for confident, inspired action toward the life you want to create.
Available online or in person at Parkdale, Vic.
Recommended: One-off session
RECONNECT & RISE: The 6-Week Mindset Shift
RECONNECT & RISE: The 6-Week Mindset Shift
A transformative coaching package to realign with your purpose, rewire your thinking, and reclaim your power.
Ready to break free from the old stories holding you back? This intimate 6-week 1:1 coaching experience is designed to help you reconnect with who you truly are and rise into the version of yourself that feels confident, clear, and aligned.
Each week, we meet for a powerful 75-minute video call to explore what’s been keeping you stuck, shift limiting beliefs, and support you in showing up with intention and self-trust. You’ll receive weekly integration homework and real, actionable steps to help you build momentum and sustain meaningful change.
This is your space to be seen, supported, and truly empowered to create lasting inner transformation.
Intakes are limited and open to a small number of women every 6 weeks, ensuring a personalised and deeply supportive experience. To join the next round, simply book your free 30-minute video mini session to register your interest and go on the waitlist.
Book your free session today and take the first step toward the life you’ve been longing for.
Available online
REIKI & INTUITIVE HEALING
Feeling energetically off, disconnected, or stuck? Reiki helps reset your whole system.
These sessions work on the physical, emotional, and energetic levels. Using Reiki energy, chakra balancing, cord cutting, past life and ancestral clearing, and intuitive guidance, we gently clear emotional blockages and restore balance.
Available in-person only at Parkdale, Vic.
Recommended: 1 session for reset or 3–4 sessions for deeper realignment.
BIOELECTRIC MERIDIAN REIKI MASSAGE
When your body feels tense and your energy feels stuck, this unique fusion session brings both into harmony.
This is my signature body-energy reset. It combines a meridian balancing massage to the back area, using a bioelectric machine, similar to a tens machine, with Reiki energy healing to shift tension, move emotional energy, and deeply relax the entire body.
Sessions available in person only at Parkdale, Vic.
Recommended: 1–3 sessions to release physical and emotional build-up.
TAROT READING
Looking for guidance, clarity, or intuitive insight? Tarot is a gentle way to connect to what your soul already knows.
Whether you come with a question or an open heart, your reading will offer support, direction, and validation.
Sessions available online or in person at Parkdale, Vic.
Recommended: As needed. Come when you feel called.
BUSH FLOWER ESSENCES
Feeling out of balance, emotionally overwhelmed, or just not quite yourself? Bush Flower Essences offer gentle, energetic support tailored to your emotional and spiritual needs.
These vibrational remedies work deeply yet subtly to support emotional healing, clarity, and well-being. Whether you're navigating change, processing old wounds, or seeking greater alignment, there's a flower essence to support you.
Sessions available online or in person at Parkdale, Vic.
👉 Book Your Free Consultation + Let's Create Your Personalised Blend
(For online consultations, I’ll send you a link to purchase your personalised essence through my website.)
Still not sure?
If you're unsure which offering is right for you, feel free to get in touch by email jodie.baker1@outlook.com or phone 0424 856 262 or book a free 30-minute mini session — I’d be honoured to help guide you.
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