Holistic Coaching & Counselling

Heart-led support for women ready to heal, grow, and rise.

This is more than just talk therapy; this is a space for deep transformation, where your whole self is welcomed.

If you’re feeling overwhelmed, stuck in patterns that no longer serve you, or quietly carrying the weight of past wounds, you’re not alone. Many women reach a point in life where something has to shift. And that shift begins with saying yes to yourself.

My Holistic Coaching & Counselling service offers a safe, supportive space to explore what’s holding you back, reconnect with your truth, and step into the empowered version of you that’s always been there beneath the surface.

Together, we gently uncover root causes and create space for meaningful healing, emotional, mental, energetic, and spiritual.

Your sessions are guided by your goals and intentions and may include:

Time Line Therapy™
EFT Tapping
NLP (Neuro-Linguistic Programming)
Hypnosis
Mindfulness & Meditation
Breathwork
Compassionate Self-Forgiveness
Reiki
Somatic Work
Goal Setting

I specialise in supporting women, especially those in midlife, who are ready to heal childhood wounds, shift generational patterns, and reclaim their voice. Because when a woman heals, generations heal with her.

Whether navigating a transition, untangling family dynamics, or longing to reconnect with your sense of self, you’ll be met with compassion, care, and a personalised approach that honours your story.

Available online or in person in Parkdale, VIC
Single sessions or multi-session packages are available.

You are invited to book a free mini session, and let's see what's possible together.

Book Now