Collection: Mindset Coaching

Book an appointment with Free Yourself ~ Holistic Wellnesd using Setmore
Unlock Your Full Potential with Mindset Coaching

Mindset coaching is a powerful tool that can help you achieve your goals, increase personal and professional satisfaction, and lead a more fulfilled life. Whether you are struggling with limiting beliefs, lack of direction, or simply looking to make positive changes, a mindset coach can help you unlock your full potential and reach new levels of success.

By working with me, you will gain a deeper understanding of yourself and your thought patterns, allowing you to identify and overcome any obstacles that may be holding you back. Additionally, you will receive guidance and support as you work towards your goals, helping you stay motivated and on track.

Having an outside perspective and objective feedback can also be incredibly valuable. You may receive fresh insights and ideas that you may not have considered on your own, which can lead to new opportunities and growth.

When you invest in a mindset coach, you're investing in yourself. My coaching style combines proven techniques such as NLP with intuitive guidance from sources like tarot, angels, and psychic insight. Together, we can work to overcome your challenges, reach your goals, and create a more fulfilling life.

Don't let limiting beliefs, lack of direction, or fear of change hold you back any longer. Embrace the power of mindset coaching to see positive changes unfold in your life.

Some of the techniques that may be included in your session may include:

NLP (Neuro Linguistic Programming)

NLP, or Neuro-Linguistic Programming, is a psychological approach that explores the relationship between language, behavior, and the unconscious mind. It is used to help individuals understand and change their thoughts, emotions, and behaviors to achieve their goals and reach their full potential.

With NLP, you can overcome limiting beliefs, improve communication skills, increase self-confidence, and achieve success in all areas of life. NLP can make lasting positive changes in your personal or professional life and helps you to take control of your life to reach your full potential. 

EFT Tapping

EFT Tapping, or Emotional Freedom Technique, is a simple and effective method to manage stress and improve emotional well-being. By tapping on specific points on the body, this technique sends calming signals to the brain's stress center and helps release limitations from negative experiences, emotions, and thoughts. Through EFT Tapping, you can rewire your brain to make better decisions and improve various aspects of life where you struggle. A study showed a 43% decrease in cortisol levels, the "stress hormone," after practicing EFT Tapping. 

 

In addition to mindset coaching l also offer targeted programs that make real changes to specific areas of your life.

Weekly Mindset Coaching Sessions 

Ready to take control of your life and reach your full potential? Join me on a journey of self-discovery and transformation with Weekly Coaching Sessions.

As a skilled mindset coach and mentor, I'll provide you with a supportive and safe space to explore the obstacles that are holding you back from living the life you deserve. Together, we'll dive into your thoughts, emotions, and behaviors to uncover limiting beliefs and negative patterns. Then, we'll use powerful tools and strategies to make lasting changes and help you reach your goals.

With my guidance and support, you'll experience a newfound sense of self-love and confidence. I'll be with you every step of the way, cheering you on and helping you overcome any challenges that come your way. You can choose from a package of 4 x 1 hour sessions or try out a single session to see if it's right for you.

*Please note Coaching and Mentoring 4 x 1 hour package is to be booked over consecutive weeks.

Goal Setting with Time Line Therapy 

Ready to turn your dreams into reality? Take control of your life with a goal-setting session using Time Line Therapy.

In this 2-hour session, we'll focus on a specific goal that you want to achieve, no matter what it is - work, family, love, health, or anything else. You'll be guided through a journey of self-discovery and transformation, as we create a roadmap to your desired outcome and remove the limiting beliefs that are holding you back.

Time Line Therapy is a powerful technique that can help you overcome negative emotions and limiting beliefs that are preventing you from reaching your goals. With my guidance and support, you'll learn how to tap into your inner wisdom and unlock your full potential.

Don't let fear and self-doubt hold you back any longer!

All appointments are held via online video call. A link will be sent to your email and can be used on your mobile phone or computer device. Please ensure a good internet signal is available at the time of your appointment. Phone consultations are also available if you are unable to join an online video.   

 

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