Unveiling My Journey: Insights Through Journaling
Welcome to my diary
Journaling is an important part of my life, which is not only therapeutic, but insightful. Through my journaling l have uncovered amazing insights into some behaviours and beliefs that have shown up throughout my life.
I am no author or brilliant writer. I'm just a middle aged woman writing down her thoughts and sharing them with you all in hope that others may resonate with some on my truths. We are not perfect and we all wear scars but we don't have to carry them into our future. Journaling is a way to help uncover your scars so you can allow them to heal.
My Core Values.....
I was recently asked what my core values are, my central beliefs that guide me both personally and professionally. These values resonate strongly with me and are what l reflect on for inspiration and in challenging times.
SUPPORT
As l support me, l support others.
COURAGE
The courage l draw on every day is a reflection of the way l live my life. My desire is to show you, how being courageous, is the only way you will bring change into your life.
FREEDOM
This is the ultimate goal. Freedom of mind, Freedom of choice and Freedom to be ourselves.
Thank you for sharing this journey with me xx
